Tags : anxiety


How Biden’s Canine Might Make the Oval Workplace a Office

By Ellen Furlong, Illinois Wesleyan College On Jan. 24 the White Home welcomed two new residents: Champ and Main, the newly minted first canines of the US. The primary canines are poised to supply particular advantages to staff within the White Home. Since getting into the political highlight, Champ and Main have achieved movie star […]readmore


We Want Extra Entry to Psychological Well being Care. Particularly

After a yr of upheaval and devastation introduced on by COVID-19, many Individuals crave nothing greater than a return to normalcy. However normalcy in any type will elude us till we tackle a rising American disaster: entry to psychological well being care. Why, then, are some healthcare firms erecting obstacles? If we’ve got any hope […]readmore


5 Methods to Cope With Seasonal Affective Dysfunction

I dread daylight saving time. Every year when that November weekend approaches, I brace for the return of my seasonal affective dysfunction (SAD), a kind of despair that sometimes recurs every fall and lasts by way of the winter (a smaller proportion of individuals have SAD signs throughout the summer season). I’m a part of […]readmore


Older Ladies Get Stalked, Too

January is Nationwide Stalking Consciousness Month. “I can see you.” That is the textual content Grace Alexander remembers most — as a result of it was chilling. The phrases that adopted complimented the pink floral high she was carrying as she bowled along with her household. This message from her ex-husband was simply certainly one […]readmore


COVID-19 and Social Isolation This Winter: The Excellent Storm

Final night time I dreamed that I used to be trapped inside a wierd home. I ran down coiled staircases by means of shadowy hallways, previous room after room with locked doorways or frozen-shut home windows. There was no escape. I awakened in a panic, anxiousness from the dream nonetheless thrumming in my chest. Reflexively, […]readmore


Unwrapping Despair for the Holidays

For almost 20 years, Kristy handled untreated melancholy on her personal. She thought she may ignore her emotions. She pushed via — even throughout her first divorce, when she started to wonder if her household can be higher off with out her. It was solely after her retirement 15 years later, when she struggled with […]readmore


Amid COVID and Racial Unrest, Black Church buildings Put Religion

By Aneri Pattani, Kaiser Well being Information Wilma Mayfield used to go to a senior heart in Durham, North Carolina, 4 days per week and attend Lincoln Memorial Baptist Church on Sundays, a ritual she’s maintained for practically half a century. However over the previous 10 months, she’s seen solely the within of her house, […]readmore

Skin Care

Hypnotherapy helped me with my anxiousness and now I exploit

As an adolescent, hypnotherapist Fiona Lamb suffered from each anxiousness and extreme insomnia, however struggled to search out the assistance she wanted to handle the foundation trigger. Discovering self-hypnosis modified that although and gave her a brand new profession path too Rising up, I lacked confidence, would fear about all the things, couldn’t calm down […]readmore